W.H.A.M. – Mar18

It’s been a while since my last “What Haley Ate Monday” post, so I thought it’d be fun to get one in this week. Smile 

My eats haven’t been as clean as they should be with such a busy schedule, so I’ve started meal planning and batch cooking on the weekends when everyone’s home [I’m hoping to do a post on my experiences with this soon].  Today was a bit different because I spent most of the day at my internship, where I get a free healthy lunch for being an intern [best perk ever!]. 

Anyway, let’s get to it:

 

I started the day with an apple cider vinegar drink [ACV + water] and a butt-kicking strength training sesh

8:30 am: After the workout, I had a piece of leftover veggie frittata with a side of greens [batch cooked kale + chard + onion + garlic].  I also took my multivitamin and omega 3s. 

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11:00 am: Maybe it’s afterburn from the workout, but I’m already hungry.  Luckily, lunch is ready for me [my internship site makes low-fat, low-sodium meals for the community that are delicious!], so I get the chicken breast stuffed with spinach.  The plate also comes with a salad, and sweet potato and taro, which I keep for my son (he loves sweet potato!), but I just eat the chicken.  

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1:00 pm: I snack on a ginormous handful of berries on my way home from Costco. [I know I’m supposed to wash them…]

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4:00 pm: I’m hungry again, so I eat the side salad from lunch with some cooked ahi

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7:00 pm: Dinner was eaten while I attended my online class.  Leftovers from last night: corned beef with cabbage, and some extra greens [the kale mix from earlier], and then a handful of cashews and walnuts a couple hours later while my classmates presented. 

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I ended the night with some tea and a magnesium drink

How have your eats been lately?  Any fun meals? 

Aloha Pumehana. Whether you’re here to find balance, wholesome recipes or inspiration, I hope you enjoy the posts.  Please stay connected with me on Facebook or Twitter, and subscribe to Simple Yet Significant to receive automatic updates and be the first to read new posts for free!

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3 thoughts on “W.H.A.M. – Mar18

  1. Melissa @TryingtoHeal says:

    Those sound like great eats! I’m embarrassed about my eats as of late…maybe I should do a daily eats post to keep me on track…or at least get back on track. Hehe! I’m jealous you had taro to eat…I miss it!

  2. Staci says:

    Those meals sound yummy. I especially like the sound of the stuffed chicken :). I just made a healthier version of a red curry and am pretty proud that it turned out nicely. (Last week I made a turkey casserole that wasn’t so good lol). It’s good to hear what you’re up to these days. I appreciate your posts!

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